Michelle Castellani,MSW,LCSW
Contact number is: (908)-727-0217 or email me @ Michellecnj@lycos.com

"I've learned not to worry about what MIGHT come next."-O Magazine, October '02 

   

Balance is the key to happiness in life;  Let me explore every crevice of my being in order to achieve balance according to my authentic self, not who or what others want/need me to be...........

About Us


I am a licensed, clinical social worker with training in Mindfulness Based Stress Reduction or MBSR, designed to give people coping skills to deal with everyday stress.  This includes learning how to use our breathe to stay present, reframing our thoughts and/or learning to control them instead of them controlling us and meditation, just to name a few.  While my focus lies in assisting people with managing their anxiety, I am also trained to treat depression, including BiPolar disorder as well as eating disorders.